Monday, June 8, 2009

Let's Get Started

So from now on, I'll be posting the WOD to this blog for the day. That being said, times will also be posted to the comment section or possibly edited into the blog, I'm not sure yet. So far, we have about 6 people training. My sister, Javi, Jake, Diego, and Mario along with myself as well. So now to the WOD:

15 mins:
2 Cleans on the minute every minute

for every rep missed, 5 burpees


Becky 65 lbs
Mario 95 lbs
Diego 115 lbs
Javi 165 lbs
Me 165 lbs

JAKE?????? NO SHOW!!!!

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