Thursday, June 25, 2009
Rest Day, Rest Day
Rest Day today, I'll have something up for Saturday. Also check back to the blog because I'll have some articles posted for some good reads on the rest day.
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THE GLOW
About Me
- Mike (Nugget)
- I'm a UT Law Student, and CrossFit owner/coach/athlete. I founded G7 CrossFit with my family in Laredo, and am now coaching at CrossFit Austin while I'm here for law school.
Important Links
Blog Archive
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2009
(59)
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June
(20)
- WOD for WED and Robb Wolf
- Spending Tuesday with the Bear
- WOD for Monday -Crossfit Football
- Crossfit Houston Summer Challenge
- Crossfit Houston and your WOD for Saturday
- Rest Day, Rest Day
- Bodyweight...Bodyweight
- Run Forrest, Run!
- Grace!
- Do a Handstand!
- Good Job, Good Job
- L-I-V-I-N
- REST DAY - Recover...eat good food
- Gonna touch the sky!
- Hoh Noh...Overhead with Curtis P....The last membe...
- Cooo Cooo Cooo Coooooool BEANS!!!!!
- ??? THURSDAY June 11
- Paleo that OOOOOO - WEDNESDAY June 10, 2009
- Wanna borrow my vest? - TUESDAY June 9, 2009
- Let's Get Started
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June
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