A couple of days ago, I did my own programming and did a workout that I'm working on naming. So far I've named it Shitty upside/down Cindy.
Workout is:
4 rounds:
5 squat (225 lbs)
10 burpees
15 chest to bar pullups
I did it in 10:41...Javi hit it at about 10:15
Thursday, April 23, 2009
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So Javi beat you?
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