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Sho'Nuff Fitness
THE GLOW
Friday, April 17, 2009
3/17/09 - REST DAY
Today is a rest day...but heres a video of the Fittest Games Championship from 2 weekends ago...check it out.
CC-Fittest Games-Part 1
from
CrossFit Central
on
Vimeo
.
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About Me
Mike (Nugget)
I'm a UT Law Student, and CrossFit owner/coach/athlete. I founded G7 CrossFit with my family in Laredo, and am now coaching at CrossFit Austin while I'm here for law school.
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