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Sho'Nuff Fitness
THE GLOW
Tuesday, April 28, 2009
4/27/09
Today's workout was
7 rounds:
10 sumo dead high pulls
10 ring dips
6:30
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About Me
Mike (Nugget)
I'm a UT Law Student, and CrossFit owner/coach/athlete. I founded G7 CrossFit with my family in Laredo, and am now coaching at CrossFit Austin while I'm here for law school.
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4/27/09
4/27/09
A couple of days ago
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