Monday, May 4, 2009
Crossfit Regional WOD
50 chest to bar pullups
50 burpees
I did it in 5:07, I placed 9th in this event....
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50 chest to bar pullups
50 burpees
I did it in 5:07, I placed 9th in this event....
THE GLOW
50 chest to bar pullups
50 burpees
I did it in 5:07, I placed 9th in this event....
About Me
- Mike (Nugget)
- I'm a UT Law Student, and CrossFit owner/coach/athlete. I founded G7 CrossFit with my family in Laredo, and am now coaching at CrossFit Austin while I'm here for law school.
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